HOW WILL THIS PLAN WORK? I HAVE TRIED SO MANY OTHER DIETS, OTHER TRAINERS, AND NOTHING HAS EVER WORKED FOR ME!?

This plan works because of the Optimize Your Life Strategy. Rather than telling you to cut out an entire nutrient, do endless minutes of cardio on the bike or running, I will give you a plan and structure that is easy to follow.

This plan will be specifically tailored to your goals & needs for nutrition & training! The nutrition & training program will work for you because I will go over all of your goals, where you are starting, and where you would like to be in the next couple of months!

Whether you are exercising from home or from the gym, whether you are a full-time student or work 65 hours a week, I will create a program that works around your schedule.

If you follow the program & listen to everything I say and still do not see any results, I will give you a full refund!

WHAT DOES THIS PROGRAM INCLUDE?

• The entire program will be given to YOU through exclusive access to our personalized Optimal Fitness Mobile Training APP!

• Custom Meal Plan w/ Macro Recommendations (designed by my team of Registered Dietitians)

• Custom Workout & Cardio Routine in alignment with your schedule and experience level (updated monthly)

• Exercise Tutorial Videos for all exercises

• Grocery & Supplementation List

• Private Facebook Group Access - weekly video tips, group support, giveaways, etc.

• Private Community W/ Other Clients

• 24/7 Support

• Alcohol Tracking Information

• Weekly Emails W/ Valuable Resources

• 100% MONEY BACK GUARANTEE if you follow the program and see no results (Easy to prove via Mobile App)
  

WILL YOU HOLD ME ACCOUNTABLE?

Accountability is a huge reason people begin this program. I will call you out if I see that you are not following the nutrition program, reaching the daily goals I set for you, and I will definitely be asking questions if I see you did not complete any workouts for the week!

I am able to see every time you complete a workout, hit your nutrition goal, etc. This means I am your virtual partner to everything you are doing, it may seem intimidating but I promise, research shows that having a specific accountability partner increases your chances of success by 95%!

Lastly, we will be doing a check-in at the end of the week where you will fill out a very simple form that I send to you. This form will give me an idea of anything you would like to change, how you have felt throughout the week, and if there is anything I can do as a coach to serve you better.

WHAT IF I HAVE NO PRIOR EXERCISE OR NUTRITION EXPERIENCE?

The Optimal Fitness Training Mobile App has a video to show you how to perform every exercise that is specifically designed for your program. Also, I will create the program KNOWING you are a beginner, so we will go through movements that are easier than others to start, then move onto more advanced movements as you progress.

HOW LONG DOES YOUR PROGRAM LAST?

I currently have a 3-month program, although clients typically love their results so much they continue afterward. Our goal is to teach you everything you need to know about weight loss & muscle building within the 3 months, so you can train by yourself confidently!

HOW CAN I CONTACT YOU?/ WHERE CAN I APPLY FOR THE PROGRAM?

Please feel free to send me an email @ coach.lesswing@gmail.com with any questions regarding the program. I look forward to talking with you soon.

Also, APPLY HERE!

THIS PROGRAM SEEMS INTENSE, CAN I STILL DO IT IF I WORK FULL TIME & HAVE 3 KIDS?

This program was DESIGNED for busy individuals who seem to take care of everyone & everything else besides themselves. If you are busy and let your health & wellness slip away please apply for my program. I will give you a nutrition and training program designed for your busy life so you will have no excuses.

I have had medical students studying 7 + hours/day & multi-million dollar producing real estate agents who are on the road 24/7 see amazing progress within the Optimize Your Life Program.

I do not feel ready to start, do you think I should give it a shot by myself & come back to you when I am ready?

I completely understand that investing in YOURSELF is a tough decision. The truth is, there will never be a time that you will feel READY.

If you try the process by yourself after already trying a couple of times with no success, you are actually wasting so much valuable time that could be used to see some amazing progress.

If you continue to “wait for the right time… maybe next month, I just need to wait until I get my bills in order” I can promise you, you will continue to wait longer and longer until you have found yourself deeper in a hole that is way harder get yourself out of!

DO NOT WAIT ANY LONGER! START NOW, YOU WILL NOT REGRET IT!